Slowly and deeply inhale your Gestures Smelling Salt. As you breathe, repeat the affirmation on your bottle or integrate your breathing with the corresponding gesture.
Inhale deeply into heart center. Picture a steady stream of love filling your heart and extending into your body. Send this pure, positive energy to friends and family and onward to all beings. Bathe the planet with your compassion.
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We're celebrating the mother figures in our lives with the things they want most.