The Class Stability Ball activates both large and small muscle groups for next-level strength, posture, and balance on the mat. Strong, yet pliable, our stability ball is meant to deepen your practice and can be used in a variety of ways: place it under your lower back to intensify core work; squeeze it between your thighs to strengthen the pelvic floor; or hug it behind one knee during fire hydrants and leg lifts.
Dimensions + details:
Versatile 7.5-inch diameter
Made from strong, yet soft and flexible PVC
Includes mesh carry bag and straw for easy inflation