Build endurance and strength.
The Class Grip Weight, a cross between a dumbbell and a kettlebell, allows for a broad range of movement for full-body activation.
Heavier than our ankle/wrist weights, the Grip Weight will help to build endurance and a deeper relationship to our strength when used in a Class Sculpt practice.
Hold the outer edges with two hands or use in one hand.
Clean with a wet cloth, wipe with dry cloth, and air dry. Avoid direct sunlight.
