The Class Grip Weight, a cross between a dumbbell and a kettlebell, allows for a broad range of movement for full-body activation.
Heavier than our ankle/wrist weights, the Grip Weight will help to build endurance and a deeper relationship to our strength when used in a Class Sculpt practice.
Hold the outer edges with two hands or use in one hand.
7.8” x 6.6” (19.8 xm x 19.8 cm)
Clean with a wet cloth, wipe with dry cloth, and air dry. Avoid direct sunlight.
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