The Winter Cleanse
The Winter Cleanse
The Winter Cleanse

The Winter Cleanse

Regular price $204 Sale price $160
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THE CLEANSE IS A 10-DAY SEASONAL PROGRAM DESIGNED BY THE CLASS, WITH all new RECIPES CREATED BY MIKAELA REUBEN, AND GUIDANCE FROM TRIPLE-BOARD CERTIFIED NUTRITIONIST DANA JAMES.

At checkout, make sure to include your email address in order to receive The Cleanse materials.

GET CURIOUS:

Purchase the E-Book.

After you purchase your e-book, you will receive a Welcome email that will include your digital download file. This email will also include your daily messages of motivational messages from The Class team, all new curated Cleanse playlists, and access to daily movement sessions led by Teacher and Certified Nutritional Chef Tia Spowart.

GO DEEPER:

Purchase the E-Book + The Essentials. 

With this option you will receive all of the above, plus the best of The Cleanse tools for detox rituals, delivered to your door. Get all the below as part of the "Go Deeper" package.

    • The Cleanse Booklet: A spiral-bound copy of The Cleanse so you can read the new recipes with more ease, and take it with you to the grocery store or farmer's market.
    • The Cleanse Morning Flow: An adaptogen-infused golden blend containing the ingredients of The Cleanse morning tonic, to be taken at the start of each day.
    • The Cleanse Evening Calm: This blend optimizes liver function, is packed with nutrients that support detoxification, and includes medicinal plants that calm the body and aid sleep.
    • Pursoma After The Class Bath Soak: Specifically created to enrich the benefits of The Class, this soothing soak gently brings you home to your body post-workout, and is a Cleanse staple. Pursoma's special formula is designed to detoxify, uplift, and relieve tension, and is part of The Cleanse ritual.  
    • Sage Cleansing Bundle: Purify and raise the vibration in your space by lighting this beautiful cleansing wand of sage and palo santo, complete with a selenite crystal for peace and protection.  

GO ALL IN:

Purchase the E-Book + The Essentials + The Complete Detox.

With this option you will receive all of the above, plus more tools to take your Cleanse detox rituals to the next level. 

    • Tongue Scraper: A copper tongue scraper to maintain oral hygiene, remove toxins, and even help improve your ability to taste.
    • Body BrushA prominent feature of Ayurveda, this marble dry brush stimulates blood circulation and has a myriad of incredible skin and health benefits.
    • Neti PotLightweight and easy to use, this ceramic neti pot gently removes excess mucus, respiratory irritants, and potential toxin pollutants from your nasal passages, improving overall sinus health. Neti pot is known to balance the Prana, our vital life force within the body, allowing our mind and body to work in harmony.
    • Gua Sha With a slew of benefits that include targeting dark circles, plumping skin, and banishing bloat, this tool also targets pressure points, relaxes facial muscle and relieves tension to clear toxins and support lymphatic drainage. 

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