The Class by Taryn Toomey

The Winter Cleanse

$40
THE CLEANSE IS A 10-DAY SEASONAL PROGRAM DESIGNED BY TARYN TOOMEY WITH GUIDANCE FROM TRIPLE-BOARD CERTIFIED NUTRITIONIST DANA JAMES AND RECIPES CREATED BY MIKAELA REUBEN.

The Class has teamed up with Blessing in a Backpack as an official partner of The Cleanse program. 10% of your e-book purchase will be donated to this foundation that helps that fights childhood hunger by of mobilizing communities, individuals and resources to provide food on the weekends for elementary school children across America who might otherwise go hungry.

At checkout, make sure to include your email address in order to receive The Cleanse materials.

GET CURIOUS:

Purchase the E-Book.

After you purchase your e-book, you will receive a Welcome email that will include your digital download file, as well as your link to sign up for the daily emails. The daily emails consist of motivational messages from Taryn, community perks, and access to daily movement sessions led by Teacher and Holistic Nutritionist Raj Barker

GO DEEPER:

Purchase the E-Book + the Printed Book.

With this option you will receive all of the above, plus a physical copy of the pages in the form of a spiral-bound book.

56 pages double-sided, in premium color.

Read the recipes with more ease, take it with you to the grocery store or farmer's market as it contains your shopping list, and keep it nearby as something to turn to and flip through at any moment.

You can expect to receive the physical copy of the book about 5-10 business days after your order is placed, but the e-book will be sent to your inbox within a few minutes. **soonest ship date is January 5th. 

GO ALL IN:

Purchase the E-Book + the Printed Book + Holistic Health Coaching with Raj.

Receive all of the above, plus two 40-minute health coaching sessions with Raj Barker. Raj is a Teacher of The Class who leads all of The Cleanse movement sessions, on top of being a holistic health nutritionist. After you purchase this model, you will receive an additional email with steps on how to schedule your consultation appointments over Zoom. 

Raj has a bachelor of health science in nutritional medicine, and is a practiced holistic nutritionist with an emphases on food as medicine. She also focuses on the whole picture of each individual. Acknowledging that all parts of us and our story influences the whole, Raj sees each person as unique and tailors a plan to meet her clients wherever they are at. Raj grew up in Australia and moved to NYC in 2015 to explore health and wellness, exploring and testing a multitude of healing methods along the way. For questions about this offer, please reach out to thecleanse@theclass.com. 

We’ve put together a bundle of our favorite products to assist your Winter Cleanse experience. Find out more here

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