The Class by Taryn Toomey
The Class Notebook
Give yourself a few moments before and after Class to pause, reflect, and track your progress.
Lined journal imprinted with The Class logo.
"I journal before every Class I teach and if I'm taking a Class as a student, I journal after. This helps me create distance between me and the thought. Rather than allowing the thought to overwhelm me or stick to me, journaling gives my thoughts space to exist outside of me." Teacher, Natalie Kuhn