Staying at home doesn't have to mean staying still.
Give the gift of live streaming with a gift certificate to The Digital Studio.
A new way to warm (or cool) her heart. This is our favorite way to heat up our at-home practice.
Don't sweat it. This headband will keep your hair in check.
A daily streaming complement to The Class. Frequency uses multiple therapeutic modalities, including guided meditation, breath work, movement, sound, light and color therapy, to aid in re-patterning old thought patterns and behaviors, using the principles of neuroplasticity.