Our sense of taste activates a system of five unique flavor categories: sweet, sour, salty, bitter, and umami. Taste perception, the sensation that results from our taste buds conveying information to the brain, has the ability to stimulate intense pleasure.
Balancing your flavor experiences can guide you towards healthier choices for the body, mind, and the planet.
Balancing your flavor experiences can guide you towards healthier choices for the body, mind, and the planet.