The Winter Cleanse: Health Coaching

The Winter Cleanse: Health Coaching

Regular price $300

The Winter Cleanse: Go all in.

Receive two 40-minute health coaching sessions with a Health Coach of your choice. 

Raj Barker is a Teacher of The Class, as well as a Holistic Health Nutritionist. Raj has a bachelor of health science in nutritional medicine, and is a practiced holistic nutritionist with an emphases on food as medicine. She also focuses on the whole picture of each individual. Acknowledging that all parts of us and our story influences the whole, Raj sees each person as unique and tailors a plan to meet her clients wherever they are at. Raj grew up in Australia and moved to NYC in 2015 to explore health and wellness, exploring and testing a multitude of healing methods along the way.

Tia Spowart is a Teacher of The Class, as well as a Certified Nutritional Chef (Precision Nutrition L1; Culinary Arts Level 1 Certification). Tia believes that whole body health is rooted in nourishing everything from our cells to our soul. She believes in bringing a balanced and abundant approach to her coaching and cooking. Tia adds vibrancy to your plate and to your perspective: the brighter the plate, the brighter the body! In addition to her Nutritional Chef business and Class Teaching, she is a People & Culture Collaborator. Whether she is on the mat, behind the stove, or creating corporate culture programs, Tia is passionate about helping others live their most vibrant lives. 

After you purchase this model, you will receive an additional email with steps on how to schedule your consultation appointments with the health coach of your choice over Zoom. For questions about this offer, please reach out to 

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